What To Expect
We are delighted to leave Setanta HQ and head to the cities of Galway and Cork where we invite you to join Dr Liam Hennessy in two of the country’s leading gyms and alongside some of the very best S&C coaches in the business.
These evenings are for those who want to learn more about Setanta College, hear from our special guests and meet those at the forefront of cutting-edge programme design across sports teams, elite athletes and the general population.
The topic of hamstring management, injury prevention and rehabilitation will be discussed with lots of practical drills also.
Workshop Venues
Galway Workshop | All Core Gym | 9th Aug
All Core Gym is a newly built, 1,200sqm S&C facility situated in Galway City. Formerly specialists in on-field training Michael Horan and Niall O’Toole have created a world-class training facility in practice and design.
Cork Workshop | Fitnessworx | Aug 10th
Fitnessworx offer personalised and sports specific training to all grades, including Olympic athletes. John Corr is a tutor with Setanta College and leads the screening, strength, power and speed development programming.