Q&A With Daniel Brack
Born and raised in Gold Coast, Australia, S&C student, Daniel, grew up in with a love for strength training and bodybuilding. In just a few short years, he has gone from qualifying as a pilot to becoming an S&C and [...]
Q&A with Italian Rugby Strength and Conditioning Coach Mark Brady
A fascinating sub-plot to this Rugby World Cup is the story of the Irish names involved. Within Federazione Italiana Rugby there is obviously the head coach, Conor O'Shea, while a key member of the Italian backroom team hails from Dundrum, [...]
Setanta Talks – featuring Robbie Cannon
In this episode of Setanta Talks, we chat to Fitness Trainer to Shane Lowry, Irish Amateur Close winner and S&C coach, Robbie Cannon. Dr. Liam chats to him about the little things that make it worthwhile for him as a [...]
Setanta Talks – featuring WBO European Champion, Davey Oliver Joyce
In this episode of Setanta Talks, we chat to WBO European Champion, Davey Oliver Joyce and get an insight into the life of a professional boxer. From the benefits of multi-sport participation at youth level to the importance of having [...]
Setanta Talks – featuring S&C Coach for Georgia Rugby, Ged McNamara
In this episode of Setanta Talks, we had Clare local Ged McNamara talk to Dr. Liam about how he has become one of the key developers of S&C for Georgia Rugby, his preparation for the Rugby World Cup and how [...]
Setanta Talks – featuring Coach Bryan Mann
In this episode of Setanta Talks, we had world-renowned Velocity Based Training expert, Bryan Mann come to Ireland to deliver a bespoke workshop on 'Enhancing Athletic Potential' and chat to Dr. Liam about his concepts, use of technology, and concerns [...]
Setanta Talks – featuring Sanita Puspure
In this special episode of Setanta Talks, we travelled to the National Rowing Centre to chat with one of Ireland's most driven athletes, Sanita Puspure - watch the video now. https://www.youtube.com/watch?v=uHIEXGECOQI There's something in the water in Farran Wood [...]
Setanta Talks – In Conversation with PJ Wilson
After a phenomenal few weeks for Irish Rugby, we have the privilege to take a step back and hear from one of the men at the coal face of strength and conditioning at provincial level - Munster Rugby's PJ Wilson. [...]
Setanta Talks – In Conversation with John Conlon
As the dust settles on an epic 2018 All-Ireland Hurling Championship season we were delighted to chat with Clare Hurler, John Conlon. In a candid interview, John talks about seeing Limerick raise the Liam McCarthy, hurling as a game of [...]
Setanta Talks – Bridging The Gap Between Science & Sport
We were delighted to meet with Rami Alhamad, CEO of PUSH, at our HQ here in Tipperary last week. Listen to our chat in full below! Rami was on a tour of the UK and Ireland and has been introducing [...]