Finding the Balance As clubs and squads clamber to prepare for the return of competitive GAA, both coaches and managers need to be very cognisant of the risk of non-contact injuries in the coming weeks. As we have seen from [...]
In a previous piece, Setanta College graduate Annie McCarra MSc, examined the Physical Demands of Rugby Union, and the difference between the senior and junior game. In this article, Annie examines the demands of Junior Rugby in more detail. A [...]
The Evolution of Rugby Union When Rugby Union became professional in 1995 so too did the style of play, with players becoming bigger, stronger, and faster. This increase in physicality has influenced growing research on the science behind the sport, [...]
In the lead up to new enrollments, many people often contact us with some questions around studying with Setanta College. We've compiled a list of the most frequently asked questions we receive from people who are interested in joining one [...]
Diarmuid Connolly, the epitome of a mixed sport athlete Impacts on Performance An athlete’s dietary approach and physical fitness rarely come into question when they are at the peak of their powers. However, when trying to retain their position by [...]
So you’re using GPS equipment, engaging in fitness testing, keeping records on counter-movement jumps etc. All worthy and justifiable, right? A quick question though - why? What’s your rationale and what are the tangible useful outcomes that are being generated [...]
